enzo maira PERSONAL TRAINER
your ever-present remote fitness guide.
4 Fundamental Pillars:
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General Strength: Build strength that leads to both internal improvements and noticeable aesthetic changes
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Aerobic Capacity: Enhance heart function. Train your heart for a healthier cardiovascular systme
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Mobility: Improve joint mobility to prevent injuries and maintain long-term joint health.
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Mental Health: Alleviate stress, sharpen focus, and boost overall mental well-being through regular physical activity.
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Consider it an investment in your lifelong vitality.
I'm here to offer you superior quality, advocating not for a mere 12-week transformation, but for a sustainable lifestyle founded on lasting habits that will enrich the next six decades of your life.
Connect for a FREE introductary consultation
Let's get to know each other during an initial free consultation
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If you decide to continue, you can choose between these 3 options (3 months minimum commitment) below:
standard- 3 months (95€ Montlhy) ​
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Customized training plan (complete with instructional videos and personalized audio cues for clarity and effectiveness)
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Consultation video call (one per month max. 20 min) scheduled to address any queries, or concerns you may have along the way, recorded, to make you check it whenever you want
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Private Telegram group with regular updates on fitness and lifestyle, where you'll have access to my expertise and prompt responses to your inquires
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Email support Rest assured with support available once per week (unlimited questions) You will receive the reply every Saturday
BUSINESS CLASS -3 months (Price: book a free consultation call)
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Customized training plan (complete with instructional videos and personalized audio cues for clarity and effectiveness)
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Personalized nutrition plan crafted by our team's Nutrition Biologist (blood test might be required)
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Consultation video call (every 2 weeks max. 20 min) scheduled to address any queries, or concerns you may have along the way, form review of the exercise, recorded
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Technical review of exercises via video (videos you send will be reviewed by me and returned with corrections and tips on proper execution).
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Private Telegram group with regular updates on fitness and lifestyle, where you'll have access to my expertise and prompt responses to your inquiries
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WhatsApp and Email support support twice per week (check in, send videos,ask questions and more)​​​
first CLASS 3 months (Price:book a free consultation call)
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Customized training plan (complete with instructional videos and personalized audio cues for clarity and effectiveness)
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Personalized nutrition plan crafted by our team's Nutrition Biologist (blood test required)
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Technical review of exercises via video (videos you send will be reviewed by me and returned with corrections and tips on proper execution).
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Weekly consultation video call (max. 30 min) scheduled to address any queries, or concerns you may have along the way, recorded, to make you check it whenever you want
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Direct WhatsApp contact to provide assistance when you need it, ensuring you always feel supported and empowered in your pursuit of wellness (unlimited)
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Email support (unlimited)
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Private Telegram group with regular updates on fitness and lifestyle, where you'll have access to my expertise and prompt responses to your inquiries​​
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Included in the 3-month First Class package (if you join me in the city I live in): 3 personal training sessions ​
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Please note that to provide the best service the number of spots available for the First Class are limited to 20
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FIND OUT IF WE ARE A GOOD MATCH
Note: What I share with clients is private and confidential