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Private online 
coaching

your ever-present remote fitness guide.

4 Fundamental Pillars:

  • General Strength: Build strength that leads to both internal improvements and noticeable aesthetic changes

  • Aerobic Capacity: Enhance heart function. Train your heart for a healthier cardiovascular systme

  • Mobility: Improve joint mobility to prevent injuries and maintain long-term joint health.

  • Mental Health: Alleviate stress, sharpen focus, and boost overall mental well-being through regular physical activity.

Consider it an investment in your lifelong vitality.

I'm here to offer you superior quality, advocating not for a mere 12-week transformation, but for a sustainable lifestyle founded on lasting habits that will enrich the next six decades of your life.

Connect for a FREE introductary consultation

Let's get to know each other during an initial free consultation

If you decide to continue, the service includes:

  • Customized training plan (complete with instructional videos and personalized audio cues for clarity and effectiveness.)
  • Personalized nutrition plan (crafted by our team's Nutrition Biologist )
  • Weekly consultation video call (scheduled to address any queries, or concerns you may have along the way.)
  • Private Telegram group with regular updates on fitness and lifestyle, where you'll have access to my expertise and prompt responses to your inquires
  • Continuous support Rest assured with email support available to provide assistance whenever you need it, ensuring you always feel supported and empowered in your pursuit of wellness
FIND OUT IF WE ARE A GOOD MATCH

Note: What I share with clients is private and confidential

I trained with Enzo for almost 2 years on a weekly basis. Always punctual, with him I continued a weight loss journey through targeted and always varied workouts. Enzo is not only professionally competent but also able to explain in simple terms the impact an exercise can have within a complete training program. I am very happy to have undertaken this journey with him, especially for the results achieved and for the drastic change in mindset I was able to reach thanks to his advice.

Nicola Fornaro, Milan (Italy)

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